My Services

I provide 1:1 coaching either online or face to face offering a range of packages.

Each client and their circumstances are different and as such I do not follow one approach or philosophy rather, I prefer to draw on a range of tools and techniques to suit the individual’s needs. 

Coaching sessions may involve us working on uncovering limiting beliefs or blockers; reframing those in support of the your aspirations and goals.  We may work on developing practical strategies to overcome obstacles or take a step back and identify areas in your way of working to address.  The sessions may simply be a time for you to think and explore thoughts and are an opportunity for the you to discover more about themselves.

All of my coaching relationships start with a short introductory & exploratory meeting. Use the contact me button to find out more.

I work with teams to improve the way that they work together or support them in achieving a particular set of goals through difficult circumstances using a variety of tools techniques, psychometrics and frameworks.

I have developed a unique framework which can be delivered in workshop or modular format to help leaders navigate complexity, build human capability and lead transformation with clarity, courage and connection.

Use the contact button to find out more.

I can offer deep expertise in organisation design and development, operating model, change communication & culture change. I have worked with organisations in a wide variety of circumstances including post-merger integration, acquisitions, change of ownership, transformation and and start-ups.  

My expertise is underpinned by a solid career in all aspects of Human Resources Management and Strategy and can offer support as a Senior HR practitioner in handling complex or sensitive grievance cases and as a seasoned pair of hands when needed.

I work with new businesses and small organisations providing bespoke packages including Executive Coaching, strategy workshops, team development and ad-hoc advice.

Contact me to discuss your specific needs.

If you are new to running or have a particular goal in mind I can help structure a training plan. I have worked with runners who just want the motivation to run regularly through to those running ultras and marathons.

Starting with a comprehensive run fitness assessment I will work with you to put together a plan that is achievable.